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The Full Story

     The Optimized health project began in 2019. as a result of what I learned while pursuing a degree in the field of Nutrition. Among the things that stood out to me during my studies was the role the diet plays in preventing and controlling certain diseases, the amount of malnutrition that exist s in this country, and the lack of access to nutritional food for certain parts of the population.  As a result, I decided that I wanted to create a source of reliable information about health-related news, nutrition and health and wellness to help educate and inform.  I’m here to help you boost your well-being and remind you how incredible it is to feel at your best, every single day. Join me on a journey of health and wellness and start taking care of what’s truly important. I can’t wait to have you on board.